Rowing drills and exercises from Rowperfect UK


Many coaches use drills and exercises to teach good technique.  We had an enquiry about what the best known exercises and drills are for rowing and sculling.

Here’s a summary of articles we have written and recent blog posts about drills and exercises.

Most of these can be done on the Rowperfect or RP3.

Was there something specific you wanted an exercise for?

There is also a category on the blog just for Exercises and Drills – you’ll find lots more there

For Coxswains to learn exercises

And here are some videos for Coxswains to listen to which may help you give clarity when calling drills


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