Club Management, Community, Ergo, Exercises and Drills

Rowing Tutorial: Pelvis Position During Indoor Rowing

Posted on by Tom Wall
01
May

Our Coach Jean Pierre shows us his tutorial about the good seating positions during the rowing sequences on the erg. A quick rowing tutorial (for ergs) to watch and to remember the right back positions during finish, when and how to place your pelvis in anteversion at the start of your recovery.

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Tom Wall

Tom Wall ist passionierter Masters Ruderer und hat seit einiger Zeit seine Liebe für Wanderfahrten entdeckt Tom is a passionate masters rowers and the owner of the Rowperfect Faster Masters Brand

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