Rowsandall

Rowsandall Rowing Data Analysis OFFER

By Rowperfect UK

There is no shortage of training advice for rowers. “Train more”, “Avoid the black hole”, “Train smarter” (whatever that means), “Train like the Danes”, “Avoid junk meters”.  The best research has found that what works best for one rower might not work for another. So what can you do? Plan. Execute. Measure. Adjust. Repeat. Today […]

2k ergo test

Can training on RP improve 2k C2 scores?

By Rebecca Caroe

Tim McLaren writes from UTS Haberfield Rowing Club in Australia. Have you improved athletes scores on a Concept2 2k test while having them train on the RP3? Yes I have club guys and girls training on the RP3 a lot and improving C2 scores. You need to have confidence to follow this RP3 as the […]

rowing data heart rate

Data Integrity: when to trust your rowing data?

By jrzaleski

Verifying the Accuracy of Measurements-Introduction In my last post on tracking rowing data, I received a comment regarding the accuracy and measurement of observations—heart rate, in particular. This provided me with an idea to evaluate the best way I know how: take some measurements and compare to establish an estimate of data integrity. One of […]

Difference RP3 and RP3S rowing machine

By Rebecca Caroe

I have a number of questions please :- 1. Difference between RP3, RP3S and Rowperfect Indoor Sculler. 2. UK price. 3. Where we can try it. 4. Comparisons with Oartec Slider and Concept Dynamic. Answers RP3 is an earlier model of RP3S and was phased out in 2012.  Indoor Sculler is independently made in Australia. […]