Rowing Tutorial Indoor: Rowing and Endurance

Advertisements

Today’s video session shows you some endurance exercises with your indoor rower. Today we suggest a dynamic rower.

Rowing Tutorial: Indoor Rowing

Dynamic Ergs tend to be less injury sensitive and offer a wide range of exercises to keep your body fit. In today’s tutorial Coach Jean Pierre is showing us how to practise at home or in the club.

He uses a  RP3 Dynamic Modell “S“. Have a look at the differences to some static ergs. Here is our Video

We have tried it ourselves. It’s fun.

Indoor rowing endurance training    indoor rowing endurance training

Advertisements

Subscribe to our Newsletter for more information:

Our Rowing Network

Did you like this post? Support this blog and our network by donating

Feel like Rowing again? Visit the Shop at coastal-boats.eu!

Shop
Accessories, equipment, boats, clothing

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Whether it’s sports, nutrition or equipment, you’ll find what you’re looking for in one of these categories

Categories

Everything about rowing – browse through our large archive or search for articles of your choice

Archive

Search Blog

Search

Rowing Network

Do you like our posts? Support this blog and our network by donating

Newsletter

Get all latest content and news!