RowPerfect Shop subscribe to newsletter

Rowing Tutorial Indoor: Rowing and Endurance

Today’s video session shows you some endurance exercises with your indoor rower. Today we suggest a dynamic rower. … read more

Share this Post

Today’s video session shows you some endurance exercises with your indoor rower. Today we suggest a dynamic rower.

Rowing Tutorial: Indoor Rowing

Dynamic Ergs tend to be less injury sensitive and offer a wide range of exercises to keep your body fit. In today’s tutorial Coach Jean Pierre is showing us how to practise at home or in the club.

He uses a  RP3 Dynamic Modell “S“. Have a look at the differences to some static ergs. Here is our Video

We have tried it ourselves. It’s fun.

Indoor rowing endurance training    indoor rowing endurance training

About Tom Wall
Tom Wall ist passionierter Masters Ruderer und hat seit einiger Zeit seine Liebe für Wanderfahrten entdeckt Tom is a passionate masters rowers and the owner of the Rowperfect Faster Masters Brand View all posts from Tom Wall

Leave a Reply

Blog Related Posts

To the Rescue!

Rowperfect was contacted by the University of Chester a month ago.Due to accidents they were suddenly without a… read more

Rigging for Rowing – Sweep Oar Gearing for juniors. Part 1

A guest post from School Rowing New Zealand website  sweep oar gearing Read Part 2 of the article What… read more

How to measure foot stretcher depth for single scull

I’m 168cm tall, 57kg and flexible. How do I determine what the stretcher depth should be for the… read more

RowPerfect Shop subscribe to newsletter
X