Rowing Psychology: Mental Toughness Kirsten Barnes


What does it take to become a robust athlete? Kirsten Barnes describes the components of mental toughness for sport and life.  Listen to her interview on RowingChat in which she amplifies on each of these slides.

RowingChat with Kirsten Barnes – Kirsten’s slides from rowperfect


Subscribe to our Newsletter for more information:

Our Rowing Network

Did you like this post? Support this blog and our network by donating

Feel like Rowing again? Visit the Shop at!

Accessories, equipment, boats, clothing

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Whether it’s sports, nutrition or equipment, you’ll find what you’re looking for in one of these categories


Everything about rowing – browse through our large archive or search for articles of your choice


Search Blog


Rowing Network

Do you like our posts? Support this blog and our network by donating


Get all latest content and news!