Rowing Psychology: Mental Toughness Kirsten Barnes

Kirsten Barnes Rowing,Canada Rowing,

What does it take to become a robust athlete? Kirsten Barnes describes the components of mental toughness for sport and life.  Listen to her interview on RowingChat in which she amplifies on each of these slides.

https://www.youtube.com/watch?v=tSQyV8tM6lU

One thought on “Rowing Psychology: Mental Toughness Kirsten Barnes

  1. Pingback: Exercises to become a stronger rower • Rowperfect UK

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