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Rowing Psychology: Mental Toughness Kirsten Barnes

What does it take to become a robust athlete? Kirsten Barnes describes the components of mental toughness for … read more

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What does it take to become a robust athlete? Kirsten Barnes describes the components of mental toughness for sport and life.  Listen to her interview on RowingChat in which she amplifies on each of these slides.

RowingChat with Kirsten Barnes – Kirsten’s slides from rowperfect

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe
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