RowingChat with Matt Langridge

By Rowperfect UK

Matt Langridge MBE Matt is a classic athlete developed and made successful by the British Rowing system. he started rowing as a junior and has now spent 15 years at the highest levels of the sport – all in pursuit of the dream of an Olympic Gold medal, which he achieved in Rio 2016. His insights […]

Thessaloniki Coastal Rowing Club, Nikos, Rowing, Rowperfect

RowingChat with Nikos Gkountoulas Coastal Rowing Coach

By Rebecca Caroe

Nikos is the leading world Coastal Rowing coach and former flat-water rowing Olympian.  He works with his twin brother, Apostolis to promote all types of rowing in Greece. His move from 2k rowing into Coastal and Beach Sprint Rowing is an opportunity he thinks other athletes could enjoy.  In this interview we run through the different […]

Nikos Gkountoulas, rower international greece,Hellas, sea rower

RowingChat with Nikos Gkountoulas

By Rowperfect UK

This month we’re welcoming an Olympian and world competitor in both flat water and ocean rowing.  Nikos is well known as one of the identical twins who have raced both lightweight and heavyweight for Greece from 2004 to 2012 winning European and World Championship medals. Listen live on 7th May at 8 pm GMT by clicking […]

Tim Edsell

RowingChat with Tim Edsell of Coxn School

By Rebecca Caroe

Streamed live on April 2nd, 2017 Tim has set up the first online tutorial service to train rowing coxswains and I was delighted to be chatting with him on RowingChat.   His experience as a regatta referee and a coxswain coach has showcased the need for improved instruction.  In this interview we run through a range […]

Join RowingChat with Masters Rowing Specialist, Marlene Royle

RowingChat Faster Masters transitioning out of winter

By Rebecca Caroe

Marlene Royle is a welcome return guest on RowingChat today with a talk focused on how to transition out of winter training and back onto the water for the summer. Timestamps for Marlene Royle RowingChat 01:00 Introductions and personal background in rowing 05:00 Transitioning off the erg.  Ergometer training is a linear world. Water rowing is […]

RowingChat is 4 years old

By Rebecca Caroe

Tomorrow – 20th March 2017, is the fourth anniversary of the very first RowingChat interview. Carlos Dinares – you kicked off the whole Rowing Podcast phenomenon.  We Thank You! In this interview Carlos explains how he discovered the Rowperfect RP3 as an aide to teaching excellent technique and fast boats. Carlos develops athletes for the US […]

RowingChat: Data analysis for rowing with Sander Roosendaal

By Rebecca Caroe

Streamed live on March 5th, 2017 Sander is a leader in the field of rowing analytics and has created the website Rowsandall.com to enable others to upload and review rowing data in order to improve their training outcomes. Timestamps for topics in the podcast. 0:01 introductions and background in rowing and data analysis 0:02 What got you […]

RowingChat with Phil Simmons

By Rebecca Caroe

Streamed live on Feb 13, 2017 Phil is an Olympian and former international sweep rower who has successfully switched into coaching. He has been 7 years at Kingston Grammar School coaching boys and girls. Timestamps for topics in the podcast. 0:01 introductions and background in rowing 0:02 Transitioning from being an athlete to being a […]

RowingChat with Guin Batten beach rowing pioneer

By Rebecca Caroe

RowingChat today was with Guin Batten a pioneer leading new racing formats for beach rowing, coastal rowing and an energetic ambassador for the sport. She has taken on many new challenges such as rowing in the Maldives, winning the Coastal Rowing world championships and inventing beach rowing for the World Beach Games since winning a silver […]

Sara Hendershot

RowingChat with Sara Hendershot Intensity Training Specialist Rowing Coach

By Rebecca Caroe

RowingChat today was with Sara Hendershot-Lombardi, a pioneer introducing High Intensity Interval Training (HIIT) to rowing coaching. She discovered this alternative method of training after serious personal injury, rehabilitation and recovery as she challenged for a place in the US Rowing team for Rio Olympics. Sara runs Rowfficient, the training company whose Project UP is […]