I am getting very excited about next week’s RowingChat with Marlene Royle. She’s an expert coach specialising in masters athletes. I just spent an hour editing the questions which have already been submitted by folks who have signed up for the live webinar.
- What training intensities should older athletes use
- How to compensate or manage lack of flexibility
- Can you do rowing training through the menopause
- Is weight lifting a good way to gain strength for masters rowers?
Would you like to add your own question?
When you sign up for Rowing chat you can submit a question for Marlene.
Whether you are free at the live RowingChat time or not, we send you a recording in MP3 and MP4 format so you can listen again, save and keep forever!
Please share this with your club mates so they can benefit too.