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Webinar: Functional Movement Assessment for Masters

  How flexible is your body? Does it help or hinder your rowing and sculling? Learn how to … read more

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Webinar: Functional Movement Assessment for Masters

How flexible is your body? Does it help or hinder your rowing and sculling?

Learn how to test yourself and what you need to do to improve.

Our bodies naturally undergo changes in coordination, balance, muscle strength, and joint range of motion as we age.

In this webinar you will learn:

  • The 10 screening exercises 
  • Identify the key movements needed for rowing
  • What you may need to give attention to in order to improve your stroke.
  • How to improve your movement

Hosted by Marlene Royle and Rebecca Caroe of Faster Masters Rowing – expert coaching for masters.

Click here to reserve your free ticket for 29th March 2021 

 

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe

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