Supplements for Rowers We recently spoke to Sponser, a sports nutrition company. Their products are used by rowers, triathletes, cyclists and runners – some of
Rowing or water sports on hot days – should you go out on the water or should you stay in the boathouse? Rowperfect has some
A guest post by Troy Howell of Craftsbury Sculling Center. We spend a lot of time speaking about and explaining our sport in terms that
Maybe you heard or said the following sentence in your boathouse: Have you seen the feet of “xyz”?! About Hygiene in the boathouse. Dr. Ed
Low back pain is common in rowers – but it should not be tolerated in rowing Lots of people get back pain in rowing but
A somewhat regular summer is in sight. Time to look forward to more sun, more rowing, more outside dining. Whatever it is, that you are
The human body has more than 650 muscles, almost all are used during rowing. Let’s have a look at the details. But what does that
How flexible is your body? Does it help or hinder your rowing and sculling? Learn how to test yourself and what you need to
The last couple of posts about movement and injury prevention were focussed on the lower limbs and their impact on our upper body. Let’s have
Autumn is coming and with it the common cold. While in 2020 we should always be on the lookout for COVID19-symptoms, we also should not
Supplements for Rowers We recently spoke to Sponser, a sports nutrition company. Their products are used by rowers, triathletes, cyclists and runners – some of
Rowing or water sports on hot days – should you go out on the water or should you stay in the boathouse? Rowperfect has some
A guest post by Troy Howell of Craftsbury Sculling Center. We spend a lot of time speaking about and explaining our sport in terms that
Maybe you heard or said the following sentence in your boathouse: Have you seen the feet of “xyz”?! About Hygiene in the boathouse. Dr. Ed
Low back pain is common in rowers – but it should not be tolerated in rowing Lots of people get back pain in rowing but
A somewhat regular summer is in sight. Time to look forward to more sun, more rowing, more outside dining. Whatever it is, that you are
The human body has more than 650 muscles, almost all are used during rowing. Let’s have a look at the details. But what does that
How flexible is your body? Does it help or hinder your rowing and sculling? Learn how to test yourself and what you need to
The last couple of posts about movement and injury prevention were focussed on the lower limbs and their impact on our upper body. Let’s have
Autumn is coming and with it the common cold. While in 2020 we should always be on the lookout for COVID19-symptoms, we also should not
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