Then, the podcast. Each of the questions is a clickable hyperlink that will take you to that time point in the Youtube video. Check out the hyperlinks below that question for more information from one of our websites.
Exciting news from the Roundtable! To make our past episodes easier to find, we now have our own page here on Rowperfect UK. Check it out here for more info on the Roundtable and to sign up for an email alert every time there is a new episode. You can also now join our new Facebook group for discussing these podcast episodes and strength training for rowing more broadly. Please join us and let us know what you think and if you have any questions or requests for future topics!