Performance Psych for Rowing

Strength Coach Roundtable #5: Performance Psych for Rowing

By StrengthCoachWill

The Strength Coach Roundtable hosted a monster of a podcast about performance psych for rowing as we went nearly 90 minutes straight and all felt like we still had more to talk about. Will, Blake, and Joe were joined by guest Sara Hendershot for a discussion of performance psychology in rowing and how you can use […]

Strength Coach Roundtable Podcast Recap

By StrengthCoachWill

Thanks to everyone who tuned in to the first-ever Rowperfect Strength Coach Roundtable! We hope to make this a more regular event so we can really get into detail with some of the topics we discussed today. If you liked this, be sure to give us a review on Itunes or drop us a comment […]

Rowing Injury Prevention Series: Rib Stress Fracture

By StrengthCoachWill

This article is Part 2 of the Rowing Injury Prevention Series, brought to you by Rowperfect UK. In Part 1, Blake Gourley wrote about general injury prevention tips. Next, Joe Deleo will discuss low back pain before Will returns to break down Snapping Hip Syndrome. These articles will take us right up to February 14th when the three […]