Britsh rowing has issued a SWEAT RATE Calculator
- Go to the toilet. Weigh yourself before exercise, wearing minimal clothing.
- At your 60-minute training session consume fluid as normal. Wipe away sweat from skin and hair.
- Weigh yourself after exercise, again wearing minimal clothing. Record how much fluid you consume during exercise.
- Then calculate your (pre-session weight) – (post-session weight) + (fluid consumed) = sweat rat
Rowperfect UK Limited uses theses informations to get in contact with you. To send you updates, information about items, stories and rowing information. Please click to sign up for the newsletter.
You can change your mind any time and unsubscribe by clicking unsubscribe or contacting us at email@example.com. We will treat your information with respect. Please find more information about data on our website. When clicking on subscribe you agree that we will that we will process the information according the mentioned terms.
We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp’s privacy practices here.