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Video tutorials for Coxmate HC part 3

Now for some fun while training. Setting up a pace boat function.

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Now for some fun while training. Setting up a pace boat function.

This sets a fixed speed as if you had a pace boat running along side you.  The HC then displays a + or – speed against the stated pace so you can see if you are going faster or slower than your stated aim. This is perfect for long UT2 winter outings so you can see the effect tiredness or technical changes have on your boat speed.

There are two videos – one has the pace speed set at meters per second and the second at 500m splits. You need to have first set up the display to the speed measurement of your choice.

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe
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