so you are going on camp. There are lots of opportunities to do technical practices which aren’t possible in home waters.
Take a look at Lonodn Youth Rowing and Paddy Ryan’s coaching team who invested in building confidence in sculling by practicing ‘tricks’ in their boats.
Can you spot
- Racing start with oars backwards
- Oar switch sides
- Press ups
- Sitting on front canvas
- Double scull each “rowing’ one oar like a pair
- Double both sitting in bow seat
- Double facing each other rowing in opposite directions