It’s back to school and shortly it will be bak to the rowing club for the new year season.
Time for a refresher…..
Harry Mahon’s rowing technique focuses on simplicity in body movement and effective application of power to match the boat movement.
This is the detailed explanation he wrote about the rowing technique he coached. He also offers advice on the skill of a good coach “a coach is a judge of skill”.
And my favourite “Rowing is the art of using one’s body weight to move a boat”