New Ebook “Prognostic Times for Rowing” Now in Store


We have just added a new Ebook to our online store called Prognostic Times for Rowing.

This Ebook is all about “prognostic” or “gold standard” times. Written by sports science expert, Ainhoa Iñiguez and Rebecca Caroe.

They cover the followingPrognostic Times For Rowing Title page.

  • What prognostic times are and examples of them.
  • How to use prognostics – compare relative speed between different crews, predict regatta performance and set training speeds.
  • How to use prognostics when you don’t have flat water and a measured course – in boat speed measurement (GPS and through the water).
  • How to calculate your own prognostics from results at the regattas that matter to you.

This book also covers some of the history of using prognostic times and has downloadable prognostic times calculators and spreadsheets for you to use.

Prognostic Times for Rowing is available from our online store or on kindle from Amazon.


Subscribe to our Newsletter for more information:

Our Rowing Network

Did you like this post? Support this blog and our network by donating

Feel like Rowing again? Visit the Shop at!

Accessories, equipment, boats, clothing

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Related Posts

Whether it’s sports, nutrition or equipment, you’ll find what you’re looking for in one of these categories


Everything about rowing – browse through our large archive or search for articles of your choice


Search Blog


Rowing Network

Do you like our posts? Support this blog and our network by donating


Get all latest content and news!