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John Keogh: Late drive & Early recovery conference slides

Joy of Sculling Conference is held annually hosted by Jim Joy – a former guest on RowingChat. One … read more

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Joy of Sculling Conference is held annually hosted by Jim Joy – a former guest on RowingChat.

One of the speakers this year was John Keogh – he’s the head coach women for Rowing Canada Aviron.  See him interviewed on YouTube.

John’s slides detail the sweep rowing stroke and key pointers for coaches to look out for particularly with regard to pelvic rotation.

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe
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