The Rowperfect UK team had a great laugh on our Facebook page this week as Luke Walton exposed Mens Health Magazine contributor Laird Hamilton for a lack of ergo training knowledge.
We love the comments under Luke’s post.
Breathe through your nose…WTF. I wish I knew that before. I did it all wrong. I should have just told Coach Gladstone I need to dial it back 30 seconds into my 6k … because my nose can no longer take it! LOL
First it absolutely is a handlebar, Second footstretchers sound like a torture device, Third if you’re trying to get a first timer to complete a 30 minute piece in a way that makes them ever want to get back on, I think breathing through the nose is excellent advice.
I tried to call him out over Facebook to see what his 2k time was, Haha #dontquityourdayjob
I don’t think Hamilton wrote a word of this. I”ve heard him speak and, trust me, he’s a mouth breather.