Rowperfect coaching videos

Carlos Dinares coach to Silver medal winning USA LW4x is posting huge numbers of videos of himself coaching in his YouTube Rowperfect 3 channel.

Some of the guys look good – German doing a racing start on RP3 and Ursula Grobler doing a VO2Max test – awesome leg drive. This novice pulls over 1200 Joules per stroke [about the same as Alan Campbell].

He is posting updates and new videos most days.

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