RowPerfect Shop subscribe to newsletter

Dear customers, thank you for being loyal to Rowperfect. Unfortunately we closed our shop, we can't accept any new orders.
Our blog will still be running, feel free to check it out!
Customers from UK can still purchase products on fwd2row.co.uk. Customers in the EU can purchase products on our Rowing-Network at rowing-in-europe.com

The Rowing Stroke Cycle explained by Harry Mahon

Get the detailed explanation of the Rowing Stroke Cycle from Harry Mahon. This is the text that accompanies Harry … read more

Share this Post

Advertisements

Get the detailed explanation of the Rowing Stroke Cycle from Harry Mahon. This is the text that accompanies Harry Mahon’s Rowing Technique DVD volume 1.

Here are my favourite extracts.

At the Catch

  1. No need to be violent
  2. A question of timing rather than brute strength…. and 4 more…

A coach is a judge of skill he/she must be able to

  1. Break down complex things into simple parts
  2. Separate good from bad parts
  3. Focus on important parts; not be distracted by unimportant issues……. and 3 more…

You can download a copy from SlideShare for your own use.


Harry Mahon Presentation Notes
from rowperfect

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe
Advertisements

Leave a Reply

Blog Related Posts

Nature or Nurture?

Duncan Holland writes; I watched a BBC programme last night, Colin Jackson, the making of me . (As… read more

Is pride the new virtue of sport?

Photo Credit: Mark Blinch www.markblinch.com Watch any television commercial promoting an upcoming athletic competition or check out the… read more

Duncan Holland on Changing Ingrained Technique or The “uncoachable” Athlete

I have recently changed clubs and have got a whole new group of athletes to coach. With many… read more

RowPerfect Shop subscribe to newsletter
X
Open chat
1
Questions, put an order, suggestions?
Hello, welcome to Rowperfect UK! How can we help you?