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Sara Hendershot on RowingChat

Next Rowing chat is going to be lively – I’m talking to Sarah Hendershot (Lombardi) about Project Unlock … read more

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Next Rowing chat is going to be lively – I’m talking to Sarah Hendershot (Lombardi) about Project Unlock Potential her innovative approach to rowing training using intensity, strength and skill as a shortcut to boat speed.

If you want to climb the rowing ladder FASTER and more efficiently, this is a MUST-attend event.

Join Rowing Chat – sign up today

She’s also offering Rowfficient gear as our prize draw for Newsletter subscribers – if you’re not on the list by 30th January… too bad.


  • For a woman – a tank top and hat
  • For a man – a t shirt and hat

There’s no delicate way to put this. If you’re a regular Rowperfect reader, you’re just . . . well . . . smarter than most people looking to improve their rowing, sculling, coxing or coaching.

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe

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