Mike Spracklen talks about motivation

A a rowing coach you need to keep your athletes motivated to train effectively.  This includes mental training.  It’s difficult to keep motivated all the time – Mike Spraklen explains his technique for keeping the focus among his squad of rowers.

Kevin Light interviews rowing coach legend Mike Spraklen for his new DVD.

Buy rowing psychology and mental training book, The Mind’s Eye, by Jimmy Joy for a mental training program for rowing.

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