RowPerfect Shop subscribe to newsletter

Interview: Adrian Cassidy, Chief Coach Irish Rowing

Irish Rowing Federation appointed a totally new coaching team three years ago: Adrian Cassidy (Chief Coach), Rob Baker … read more

Share this Post

Irish Rowing Federation appointed a totally new coaching team three years ago: Adrian Cassidy (Chief Coach), Rob Baker (Coach) and Martin McElroy (Performance Director).

What was the most difficult part of being a new team?

Trying to explain to people the performance culture and standards for high performance – the training needed and the erg scores.   People needed to understand that they’re accountable for things they do well and things they do badly. For example: we set a cut-off ergo score and athletes say “I was 0.1 seconds off and feeling a bit ill and I’ve gone faster last year” and we say “No, you didn’t hit the cut off”.  People needed to learn that’s the way we are running it. quickly people realized that we meant it.

We took over national rowing to develop a system so that when we leave it’s in place and someone can carry on… filling a pipeline with athletes so there’s sustainability.

Three years on, what’s happening?

We have 1 girl qualified for the Olympics and 5 U23 crews and 3 junior crews. Last year our womens single won Ireland’s first ever junior medal.  A lot of girls are now getting scholarships to US universities to study and continue rowing.

How do you handle athletes training overseas and trialling for Ireland? Rob has visited US and built relationships with their coaches.  We encourage athletes to take the opportunities offered by American University rowing programmes.

How many people row  in Ireland?  About  3 -4,000 we have mainly clubs and 6 universities plus some schools.  There are now 11 people training at the Cork national training centre…. we are struggling to get right number of athletes.

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe

2 thoughts on “Interview: Adrian Cassidy, Chief Coach Irish Rowing

  1. i would like to take a crew over from newfoundland to row fixed seat rowing this summer im trying to gather some information on where contacts etc i would appreciate your input all the best randy ring

Leave a Reply

Blog Related Posts

Olympians at Rio using RP3

The Netherlands Bronze M8+ The Netherlands Gold LW2x Australia Silver M4x Croatia Sinkovic Brothers Gold M2x New Zealand Mahe Drysdale… read more

How can I relax as crew stroke?

Question: “What kind of exercise can I use to help stay relaxed when stroking (quads and eights)?” Answer… read more

Avoiding Rowing Blisters: When Prevention is Better than Cure

Rowing Blisters: Part 4 For when you really, really, really don’t want blisters . . . Rowperfect met… read more

RowPerfect Shop subscribe to newsletter