Squat technique


Squat technique is difficult to learn. Using Innovative clothing that maps your body you can see more clearly how you move and learn the correct lifting technique faster.

The Team at 776BC design performance clothing.  They have markers on the outside so it’s easier to see how your limbs are moving and a coach can make technique improvements more easily because they can see how you’re moving.

776BC athletic clothes, rowing clothing, 776BC clothes for performance[/caption]

Their Motion System highlights key bio-metric markers and lines on the body. To clearly show how you’re moving in every session.

  • Assess Movement – Features bio-metric and anatomical lines and points to assess movement.
  • Focus Attention – Focuses your attention on the correct body points and segments ensuring higher quality movement for longer.
  • Perfect Technique – The Motion System gives you the tools to perfect your technique and improve your performance.

Squat weight lifting technique

So let’s take a look a two videos for the Squat with the athlete wearing 776BC clothing.  Front view and Back view.


And Front View



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This Post Has One Comment

  1. Adrian

    Re squat technique.
    Maybe more interesting than this design performance clothing are side views of the squats showing movements of the hip, shoulders, back and legs.These need to be shown.

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