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Debate about juniors rowing training volumes

There’s a good discussion on RSR about how much juniors should train and how often.

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There's a good discussion on RSR about how much juniors should train and how often. 

This is a frequently revisited topic because many people feel that kids get "burn-out" and stop rowing after school just when they are starting to get good.  There are some good points put and I'd commend it to anyone whose club has junior members.  

Maybe bring it up at committee and check you are providing a fun, healthy and long-term framework for youngsters in our wonderful sport.

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe

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