Injury Archives - Rowperfect UK

The importance of the pelvis in the stroke

November 20, 2020

The last couple of posts about movement and injury prevention were focussed on the lower limbs and their … read more

Let’s focus on the knee

November 02, 2020

Muscles around the knee Two weeks ago we focussed on the horizontal loading of rowing and the impact … read more

Leg length differences – effects and treatment

November 02, 2020

Last week we talked about problems concerning the knees of rowers. One of the main issues with knee … read more

Upper body impacts from foot positioning

November 02, 2020

Let’s follow up the post we had two weeks ago about the impact of leg length differences and … read more

Successful Indoor Rowing – Caroline Buckle

August 19, 2020

Participating in recovery programs in sports could be an essential step to become successful and well known. Here … read more

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