RowPerfect Shop subscribe to newsletter

Dear customers, thank you for being loyal to Rowperfect. Unfortunately we closed our shop, we can't accept any new orders.
Our blog will still be running, feel free to check it out!
Customers from UK can still purchase products on fwd2row.co.uk. Customers in the EU can purchase products on our Rowing-Network at rowing-in-europe.com

Applying British Rowing Technique

Just had a call from Philip Mann of Thames Rowing Club. He was keen to learn about the ‘ideal’ force curve on a Rowperfect indoor rower.

Share this Post

Advertisements

Just had a call from Philip Mann of Thames Rowing Club. He was keen to learn about the ideal force curve on a Rowperfect indoor rower.

I referred him to the Articles page of the website where there are two useful documents. They are at the bottom of the page under Articles About Rowperfect

Applying British Rowing Technique was a workshop Rowperfect UK ran for the ARA when they did a tour of the British regions during 2005 illustrating the new technique that they wanted club coaches to be teaching.

This slide deck takes each part of the stroke cycle and suggests drills and exercises for teaching it. There are also illustrative force curves showing good and less good technique.

The second document is a detailed list of the drills and exercises and how to teach them – a useful check-list.

About Rebecca Caroe
Rebecca is the host of RowingChat podcast and is a masters athlete and coach. Passionate about helping others enjoy the sport as much as she does. View all posts from Rebecca Caroe
Advertisements

Leave a Reply

Blog Related Posts

7 steps for Rowing Coaches dealing with pushy parents

There are many conversations across the web about how coaches deal with pushy sports parents doting over their… read more

Monthly Prize Draw for August 2012

Each month subscribers to the Rowperfect newsletter are included in a free prize draw to win one of… read more

Rowperfect discussed on RSR and Row South Africa

Thread from a couple of days ago…. And another interesting page from the Row South Africa site written… read more

RowPerfect Shop subscribe to newsletter
X
Open chat
1
Questions, put an order, suggestions?
Hello, welcome to Rowperfect UK! How can we help you?