Rowsandall

Rowsandall Rowing Data Analysis OFFER

By Rowperfect UK

There is no shortage of training advice for rowers. “Train more”, “Avoid the black hole”, “Train smarter” (whatever that means), “Train like the Danes”, “Avoid junk meters”.  The best research has found that what works best for one rower might not work for another. So what can you do? Plan. Execute. Measure. Adjust. Repeat. Today […]

RP3 Monitor retrofit guide 3

Rowing data analysis made easy

By Rebecca Caroe

A guest article by Tom Carter from Rowing Musings blog Rowperfect – connecting a tablet and how to upload your workouts to Rowsandall/Strava/TrainingPeaks The Rowperfect was the first (and arguably still the best) Dynamic ergo available to rowers, unlike the more common “static” ergo like the standard Concept 2 with a seat that is free […]

rowing data heart rate

Data Integrity: when to trust your rowing data?

By jrzaleski

Verifying the Accuracy of Measurements-Introduction In my last post on tracking rowing data, I received a comment regarding the accuracy and measurement of observations—heart rate, in particular. This provided me with an idea to evaluate the best way I know how: take some measurements and compare to establish an estimate of data integrity. One of […]

Coxmate PC analysis software

Coaching the Recovery using Data

By Rebecca Caroe

We got a customer asking about how to use rowing data in order to improve the coaching of the recovery for a crew. “I think the important factor is making the recovery as smooth as possible so we don’t lose too much boat speed in the 8+. We have spent a lot time optimising the […]

How to find your Maximum Heart Rate for Rowing

By Rebecca Caroe

How do I get my RP3 monitor to pick up a HR from my Garmin HR monitor reading? I can get the RP3 monitor display for HR, but no pulse! How do I synchronize the devices? Thank you! Seems you need a Polar Bluetooth to sync with Android tablet.  I have tried two different Polar […]