What The Coxswain Actually Does
Characteristics Of The Coxswain Stands around 5 ft 2 in Weighs no more than 110 lbs. Directs and steers the boat for crew Sits normally
Characteristics Of The Coxswain Stands around 5 ft 2 in Weighs no more than 110 lbs. Directs and steers the boat for crew Sits normally
I am really frustrated by our sport when it comes to the erg being viewed as a torture device rather than a helpful tool that
Make Time Most rowers and coaches aren’t full-time professionals. Balancing rowing with work/school/family and other activities means that everyday rowers and coaches have a finite
“Clean equipment is happy equipment”. As much as I hate to admit it, my parents were right all those years ago when they continually nagged
Firstly healing the callouses. Soak hands in warm water. Soap vigorously when the skin is softened and warmed and use a pumice stone to rub
1. Don’t grip too hard – Don’t hold on so hard to the handle. Keep enough grip to not lose the handle, but also not so
Buying your own equipment is a great step forward in any rower’s athletic career. Ask any long term athlete about their first boat or their
Characteristics Of The Coxswain Stands around 5 ft 2 in Weighs no more than 110 lbs. Directs and steers the boat for crew Sits normally
I am really frustrated by our sport when it comes to the erg being viewed as a torture device rather than a helpful tool that
Make Time Most rowers and coaches aren’t full-time professionals. Balancing rowing with work/school/family and other activities means that everyday rowers and coaches have a finite
“Clean equipment is happy equipment”. As much as I hate to admit it, my parents were right all those years ago when they continually nagged
Firstly healing the callouses. Soak hands in warm water. Soap vigorously when the skin is softened and warmed and use a pumice stone to rub
1. Don’t grip too hard – Don’t hold on so hard to the handle. Keep enough grip to not lose the handle, but also not so
Buying your own equipment is a great step forward in any rower’s athletic career. Ask any long term athlete about their first boat or their
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