Placing the blade before you push. Possibly the hardest thing to do in rowing. Here’s a round-up of expert insight from the Rowperfect blog archive
After a few month’s hiatus, rowing strength coaches Will Ruth, Blake Gourley, and Joe Deleo return to the Strength Coach Roundtable to talk about the
Placing the blade before you push. Possibly the hardest thing to do in rowing. Here’s a round-up of expert insight from the Rowperfect blog archive
After a few month’s hiatus, rowing strength coaches Will Ruth, Blake Gourley, and Joe Deleo return to the Strength Coach Roundtable to talk about the
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