Day: February 9, 2015

How can I relax as crew stroke?

Question: “What kind of exercise can I use to help stay relaxed when stroking (quads and eights)?” Answer from our expert Rowing Coach Kristin Marvin:

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How can I relax as crew stroke?

Question: “What kind of exercise can I use to help stay relaxed when stroking (quads and eights)?” Answer from our expert Rowing Coach Kristin Marvin:

...Read More

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