We got a question from a reader, Mr Chamorro, in Argentina
“Do you have juniors development materials?”
Rowperfect has published quite a lot of articles about junior training and how to develop young athletes.
- Here’ is the most comprehensive article, it was a talk at the British Rowing conference by Richard Boulton who was the head coach for juniors. In it he includes his “How much and how often” information on training volumes for different ages.
- How to get the most from your time training a discussion we found on twitter and with expert coaches who teach children
- A debate about training volumes for juniors
- Building fitness for a 14 year old from a parent’s point of view
I hope you find this interesting.
Anyone else know of public resources for junior coaches?