Performance Psych for Rowing

Strength Coach Roundtable #5: Performance Psych for Rowing

By StrengthCoachWill

The Strength Coach Roundtable hosted a monster of a podcast about performance psych for rowing as we went nearly 90 minutes straight and all felt like we still had more to talk about. Will, Blake, and Joe were joined by guest Sara Hendershot for a discussion of performance psychology in rowing and how you can use […]

THE STRENGTH COACH ROUNDTABLE RETURNS!

By Rebecca Caroe

On April 17th at 11:30am PDT (7:30pm GMT), Joe Deleo, Blake Gourley, and Will Ruth return to the RowingChat Network for another discussion on strength training and rowing. Sign up for the event here with Eventbrite to receive a reminder about the event as well as a post-event recap with links and timestamps. This will also be […]

Rowing Injury Prevention Series: Rib Stress Fracture

By StrengthCoachWill

This article is Part 2 of the Rowing Injury Prevention Series, brought to you by Rowperfect UK. In Part 1, Blake Gourley wrote about general injury prevention tips. Next, Joe Deleo will discuss low back pain before Will returns to break down Snapping Hip Syndrome. These articles will take us right up to February 14th when the three […]