Yoga for Rowers e-book is the first book of its kind – written for rowers and showing how to take proven techniques from the mat onto the water.
When you improve your flexibility and your core strength you will find your ability to get into good positions at the catch and finish improves.
This product is a file download. An electronic booklet pdf. It is not a physical book. After payment you will be able to download to your computer a zipped archived PDF document. Extract the PDF from the zip archive and enjoy your copy of Yoga for Rowers e-book. To see preview pages from the book click the link ‘For more information, please visit this product’s webpage’ below