Rowing technique reminder for the new season

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It’s back to school and shortly it will be bak to the rowing club for the new year season.

Time for a refresher…..

Harry Mahon’s rowing technique focuses on simplicity in body movement and effective application of power to match the boat movement.

Buy Harry Mahon’s Rowing Technique DVD Volume 1 and Volume 2

This is the detailed explanation he wrote about the rowing technique he coached.  He also offers advice on the skill of a good coach “a coach is a judge of skill”.

And my favourite “Rowing is the art of using one’s body weight to move a boat”


Harry Mahon Presentation Notes from rowperfect

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