RowPerfect Shop subscribe to newsletter

Dear customers, thank you for being loyal to Rowperfect. Unfortunately we closed our shop, we can't accept any new orders.
Our blog will still be running, feel free to check it out!
Customers from UK can still purchase products on fwd2row.co.uk. Customers in the EU can purchase products on our Rowing-Network at rowing-in-europe.com

Tip of the Blade by Marlene Royle

£15.48

The expert sculling coach details her approach to the sport of rowing and how to assist your own rowing journey.

  • Chapter 1 – basic stuff including the Basic Truth on Posture, drills for learning and perfecting skill
  • Chapter 2 – Keeping on and how to get good habits and get motivated, holiday training strategies
  • Chapter 3 – In Practice for how to find and improve technique, blade depth, steering a boat, rowing slow
  • Chapter 4 – Drills, Drills details of drills for pressure, general performance, strength drills and racing starts
  • Chapter 5 – Doing It, how to focus your training, get tougher, racing and plan your year
  • Chapter 6 – Race pace and how to plan your race, the choreography of a rowing race, head racing
  • Chapter 7 – Rigging Up your single in detail and how to detect problems in your rigging
  • Chapter 8 – The Erg and drills for adding speed and getting a good score
  • Chapter 9 – Coach Boat how to develop as a coach including video analysis

This is a book to dip into when looking for specific problem resolutions and also to read a whole chapter for a deep dive into one part of technique or racing.  It totals 334 pages and is downloadable in pdf format for you to read.

Marlene Royle has been a guest on RowingChat podcast.

SKU: TipofBlade. Category:

Reviews

There are no reviews yet.

Be the first to review “Tip of the Blade by Marlene Royle”

RowPerfect Shop subscribe to newsletter
X
Open chat
1
Questions, put an order, suggestions?
Order Tip of the Blade by Marlene Royle easily by WhatsApp! If you have any questions, just ask us.