- Creapure creatine quality
- Free of residue and impurities
- Creatine increases physical performance
In high intensity interval sport
During 5-7 days, take daily 20 g of creatine divided into 3-4 portions together with beverage containing carbohydrates.
Take 2-4 g daily
Not suitable for children and growing adolescents. Not meant for long-term use. Weight gain can occur. Only use for trainings or competition.
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