Rowperfect’s seminar slides delivered by Duncan Holland while he was Chief Coach of Cambridge University Boat Club.

Duncan suggested that selecting athletes using seat racing was a key skill that “nobody actually teaches you how to run”. Rowperfect was delighted to offer Duncan a packed house audience to hear his suggestions about how he finds effective seat racing as a selection tool. The questions from the audience were a highlight of the evening!

Duncan’s slides detail how to run a seat racing session and include a ‘spider’ diagram showing how the results of races can be cross-correlated to verify results.