Rowperfect UK has created a mini training course just for you. If you are a coach or an athlete and you want to make your boat go faster, this is the perfect introduction to some training skills that will revolutionise your rowing or sculling training.
Many rowing coaches tell us that there’s nobody out there coaching the coaches. That it’s up to them to find the new information that they can integrate into their training programme to improve the skills and boat moving abilities of their athletes. It can be a lonely job – especially if you are leading a programme and have a team depending on your wisdom and leadership.
This course is designed to teach you the core skills so you have confidence using RP3 with your athletes and showing colleagues how to use it themselves. You will know exactly what to do and the numbers to look for.
Bonus: Nine articles: including C2 versus RP and Drills and Exercises for RP