1 review for 1K Racing eBook Bundle
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£37.08 – £61.20
Do you have a 1K race coming up? Or have you always wanted to compete in a regatta but never got around to making the jump? Well, now, the best of two worlds have come together to bring you this epic eBook bundle: 1K Racing.
Marlene Royle has created a streamlined training programme written just for you. Adjustable whether you train 6 times a week or 4 times a week, it will transform the three months leading up to a 1,000-metre race.
Meanwhile, Strength Coach Will a.k.a. Will Ruth has crafted a strength training programme to go hand-in-hand with Marlene Royle’s book. If you are looking for some more peak power for your stroke, lower splits, and faster sprints, this is the programme for you.
With Marlene and Will, you’re getting a winning combination for a peak performance and a successful race.
MARLENE ADVISES
Approach each full workout as the “goal.” If there is any workout that you cannot complete or have to build up to the full session, it is best to follow the proper intensity but scale back the amount of work.
BONUS
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Steve –
Any way to get a preview? £60.00 is pretty steep to buy sight unseen…
Rebecca Caroe –
No preview, Steve – but comment you to listen to Will Ruth and Marlene Royle’s podcast episodes on RowingChat (www.rowperfect.co.uk/rowingchat or Google) – hear what they say and then work out for yourself if you think they know what they’re talking about.