We have just added a new Ebook to our online store called Prognostic Times for Rowing.

This Ebook is all about “prognostic” or “gold standard” times. Written by sports science expert, Ainhoa Iñiguez and Rebecca Caroe.

They cover the following.

• What prognostic times are and examples of them.
• How to use prognostics – compare relative speed between different crews, predict regatta performance and set training speeds.
• How to use prognostics when you don’t have flat water and a measured course – in boat speed measurement (GPS and through the water).
• How to calculate your own prognostics from results at the regattas that matter to you.

This book also covers some of the history of using prognostic times and has downloadable prognostic times calculators and spreadsheets for you to use.

Prognostic Times for Rowing is available from our online store or on kindle from Amazon.