A a rowing coach you need to keep your athletes motivated to train effectively. This includes mental training. It’s difficult to keep motivated all the time – Mike Spraklen explains his technique for keeping the focus among his squad of rowers.
Kevin Light interviews rowing coach legend Mike Spraklen for his new DVD.
Buy rowing psychology and mental training book,The Mind’s Eye, by Jimmy Joy for a mental training program for rowing.
Use your bodyweight to scull faster! What is the similarity between Nordic Skiing and Sculling? Raf found this great blog post from Troy Howell in
We were able to ask psychologist and mental coach Dr Annelen Collatz a few questions about rowing! Dr Annelen Collatz has been working with the
This Sunday we have something very special for you! We were able to ask psychologist and mental coach Dr Annelen Collatz a few questions about rowing!
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