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Black Friday Sale at Rowperfect!

Have a look at our Back Friday Sale! This day is well known throughout the English Speaking World.… read more

Do private boats in your boathouse just collect dust?

Almost all rowing clubs offer their club members the opportunity to store private boats. It’s a great service… read more

The importance of the pelvis in the stroke

The last couple of posts about movement and injury prevention were focussed on the lower limbs and their… read more

We are back online!

We are back online! Last Tuesday we started with the transition to a new online presence. Today we… read more

Strength and Conditioning Practices for Rowers

Are you a rower looking to improve your performance? Maybe the recent lockdown has made it difficult for… read more

Let’s focus on the knee

Muscles around the knee Two weeks ago we focussed on the horizontal loading of rowing and the impact… read more

Leg length differences – effects and treatment

Last week we talked about problems concerning the knees of rowers. One of the main issues with knee… read more

Autumn is coming. Exercising while being sick?

Autumn is coming and with it the common cold. While in 2020 we should always be on the… read more

Upper body impacts from foot positioning

Let’s follow up the post we had two weeks ago about the impact of leg length differences and… read more

European Rowing Championship 2020

The European Rowing Championship finally took place in Poznan, Poland, last weekend, after being postponed in spring due… read more

Rowing the Erg in the Hospital

This is a story about a very strong individual. Dan Lynch. Dan is a 58 year-old rower fighting… read more

Thames Rowing Club’s new Coxmate SCT

Here are some photos I took of Olivia Cook of Thames RC who won a Coxmate SCT in… read more

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