How to set your rowing season goals and targets

In this brief video Mike Davenport of Max Rigging reviews 3 simple steps that will enable you to set your crew's goals and targets for this season.

Mike says "I use them to improve my chances of getting the results I want from my rowing."

They are very simple steps, which, honestly, I sometimes forget to do because I get so busy and focused on a task (yeah, lame, I know . . .).  However, when I do these steps my results are always better.

Again, those 3 items are:

1. Define the results you want
2. Quantify the results (determine goal times, weight to lose, # of parties you get invited to)
3. Evaluate

I know these steps are not rocket science, but if you were going to launch a rocket they just might help.

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