Category Archives: Rowing

ERG – Indoor Regatta

How many indoor regatta offers have you noticed in the last few weeks? With an erg indoor regatta we could show how hard you have been training. Many private organisations tried to organize an event. The erg manufacturer and the national associations did it. Even FISA World Rowing had a challenge. What is the motivation […]

Rowing Tutorial Indoor: Rowing and Endurance

Ausdauertraining am Ergometer

Today’s video session shows you some endurance exercises with your indoor rower. Today we suggest a dynamic rower. Rowing Tutorial: Indoor Rowing Dynamic Ergs tend to be less injury sensitive and offer a wide range of exercises to keep your body fit. In today’s tutorial Coach Jean Pierre is showing us how to practise at […]

Change of Plans – Interview With Simone Martini – World Coastal Rowing Champion

I met Simone 2019 at the world’s in Linz, Austria. As a single sculler, he had just qualified for the 2020 Olympics for Italy and was full of joy. His many fans were excited and cheered all over the Linz regatta court. Many things have changed since then. The virus entered his country and the […]

5 Top rowing apps that you can’t live without!

Rowing Apps you don't want to miss

Hard work pays off and it’s no different with your rowing training. However, if you are looking to improve on the water, you need to invest in your workouts. That said, how do you know if you are getting the most out of your sessions? Luckily, the latest smartphone rowing apps do just that! We’ve […]

Rowing Travel: Why is Tour Rowing so Popular?

Tour Rowing is very popular

Tour rowing is a concept which is offered by many clubs as internal events but also from international organisations. These “Rowing Travel agencies”  have established a platform for very many rowers who like to combine our sports of rowing with travelling and sightseeing. Our International association FISA has started a program many years ago, called  […]

How to Get Leg Power as a Novice

Junior girls sculling a double - doing drills

Really helpful article to read on Grip. I’m a beginner and struggling to feel the connection at the start of the drive with my legs, meaning my arms do all the work rather than my legs. This leaves me exhausted after 30 minutes or so. I also find I struggle to tap down at the […]

Top 3 Stretches in Rowing

Stretches in rowing

I get asked a lot of questions on Quora – here is one example What are the 3 Most Important stretches in rowing? I think asking for the most important stretches in rowing is not the right question to ask.  Because everyone has a different body and differing flexibility. I would reverse the question and […]