Category Archives: Rowing

Dispel the myth – How Coastal Rowing can help

Coastal Rowing is getting more and more popular. Many beginners wonder: How difficult is coastal rowing. What are the differences about fine boat rowing. Tim Fenemore explains some of the differences for novice and beginner rowers “You may have thought about giving Coastal Rowing a try but concerned that it might upset your technique. Having […]

More strength advice for beginner rowers from Kristin Marvin

“I’m a new rower and I compete in school regattas. I was wondering what exercises I could do to become a stronger rower?” As a new athlete to the sport it is important to note that whole body movements win over your typical exercise program, especially as a high school student.  You sit down all […]

Red Sea Coastal Rowing challenge.

We have mentioned it on this forum a few weeks ago: The Red Sea Coastal Rowing challenge. There was some great interest in this tour and we would like to give you more insight information: The Red Sea Costal Rowing challenge has two possibilities: The first possibility is a 5 day rowing journey which is […]

How to find a rowing talent?

Many clubs, many countries and national rowing organisations use talent identification programmes to look for the best athletes. Some try to recruit talents from school, some do extensive marketing to find great rowers. That feeling of rowing talent World Rowing placed a post (Full article) some time ago about a Canadian study to identify talents and […]

Red Sea – Coastal Rowing in Eqypt

Some say, rowing is as old as humanity. Many findings in different cultural areas were proving, that rowing was an important activity next to plowing and hunting in Eqypt. In ancient Egypt, water transportation with a boat and the help of an oar had a particular function:  It was a vital necessity for trade and […]

When is the best age for kids to start rowing?

We have received a question in our social media some time ago. A concerned parent was wondering: When is the best age for kids to start rowing in a club? Can they even participate at a regatta? Many parents do not consider rowing as the first choice sport for their children. They are not aware […]

Blister pain, and how I learned to love Rowtex hand cream

Rowperfect is always happy to receive feedback to our activities. Read below how Gareth feels about using hand cream as a rower. Rowers hands are, like runner’s feet, are subject to a great deal of punishment. Crying to your coaches or fellow rowers will bring you little or no sympathy, with the prevailing attitude of […]

Coastal Rowing – are you ready for something new?

Coastal Rowing – really one of our sport division which has picked up very much during the past years. Read our guest post from Tim Fenemore. He is very enthusiastic about this sports. Interesting and passionate story. You may have noticed a few pictures appearing on your Facebook pages, Twitter feeds, Instagram accounts and websites… […]

Good news: Top Lactose-Free Protein Drinks

How many of you suffer from lactose intolerance? Top Lactose-Free Protein Drinks Many athletes are controlling their daily protein intake. We take Proteins before, after and even during our training sessions. I have seen tour rowers having their protein gels on board. Well – what would I do if I suffer from from lactose intolerance? […]