Author Archives: Ainhoa

Prognostic Times – Part 3 – How To Use Prognostic Times

This is the third part of our series on Prognostic Times. If you’ve missed any of the previous posts you can take a look at them here. Part 1 is about What Prognostic Times are, and how to use them. Part 2 is about the History of Prognostic times and How to Calculate them. Today […]

Prognostic Times for Rowing Part 2 – The History Of Prognostics

 This is part two of our series on Using Prognostic Times for training. In the Part 1 we looked at What are prognostic times, and why to use them? If you missed part one go and take a look at Prognostic Times – Part 1. Today we’re looking at the History of Prognostics and How […]

Rowing Prognostic Times – Part 1 – What Are Prognostic Times?

How to use prognostic times coaching rowing How fast do my crews have to be to win a gold medal? Most coaches would like to know whether their crews are going fast enough to win a medal or a place in the final at their most important races such as the National Championships, Henley Royal […]