As athletes, we are always striving for improvement and uncovering the secrets to a faster boat. This is not always easily achieved.
Luckily, we have pulled together an excellent selection of resources to help you get faster and give your boat the best chance of success!
- Rowing Technique: Sweep Inside the Arm – Duncan Holland
- “Row the rig or rig to row” – Dan Boyne
- Rowing Drills and Exercises
- Rowing Injury Prevention Series:
- Rowing Stroke Cycle Pt1 – Posture
- Is Your Peak Power Limiting Rowing Success?
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