Pilates for Rowers – The Catch

We got this question two weeks ago from a Deborah in London. Tom, are there exercises available, that simulate our rowing stroke? I am not an erg rower and look…

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Mobility for Rowers: The Thoracic Spine

Main Takeaways With its unique demands as a seated sport, rowing requires an aggressive mobility regimen to improve performance and decrease pain and risk of injury. Learn how to effectively…

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Gifts for Rowers under 25 pounds

More ideas for your Christmas shopping list. Start off with rowing funny Christmas cards. 2 pack "Beer view" mirror - mounts on glasses and made from beer bottle tops - what's…

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