Yoga for Rowers – your own yoga classes
How wonderful. A Yoga book for the rowing community. Yoga for Rowers Yoga for rowers is the first book of its kind – written for rowers and showing how to…
How wonderful. A Yoga book for the rowing community. Yoga for Rowers Yoga for rowers is the first book of its kind – written for rowers and showing how to…
OK, I decided this week to branch out in search of more exotic and challenging poses to do. I came across a nice little resource, the Yoga Journal which has…
So it's been a week of this yoga experiment and I've got to admit that I'm actually quite impressed with it all. The poses that I struggled to even get…
Welcome to what is essentially a long, drawn out book review of Chrys Kozak's “Yoga for Rowers”. It is highly probable that I will get side tracked along the way,…
We got this question two weeks ago from a Deborah in London. Tom, are there exercises available, that simulate our rowing stroke? I am not an erg rower and look…
Main Takeaways With its unique demands as a seated sport, rowing requires an aggressive mobility regimen to improve performance and decrease pain and risk of injury. Learn how to effectively…
More ideas for your Christmas shopping list. Start off with rowing funny Christmas cards. 2 pack "Beer view" mirror - mounts on glasses and made from beer bottle tops - what's…