Strength Coach Roundtable #9: Strength Training for Adaptive Rowers
Guest Coach Tara Morgan of Seize the Oar Unified Rowing in Seattle, WA, joins the Strength Coach Roundtable for a discussion on strength training for
Guest Coach Tara Morgan of Seize the Oar Unified Rowing in Seattle, WA, joins the Strength Coach Roundtable for a discussion on strength training for
Image via Wikipedia There are many ways to effectively move a rowing or sculling boat – but knowing the style you want to use will
Choosing new sculls for your own use or for your club’s use is a delicate process. Getting the right choice is important and we often
Fingers flat on the recovery What is the exercise for? Teaching a loose grip on the handle and feeling the weight of the oar(s) in
Peter’s excellent book, The Sport of Rowing, includes this advice about force curves How about parabolas? You make a parabola by slicing a cone .
Being fully prepared will give you the best chance of the perfect race for your crew. The Rowperfect team has pulled together some articles that
Image via Wikipedia A Guest post by Jacqueline Pigdon rowing and life coach. Racing starts in a single scull can at first be rather daunting
Guest Coach Tara Morgan of Seize the Oar Unified Rowing in Seattle, WA, joins the Strength Coach Roundtable for a discussion on strength training for
Image via Wikipedia There are many ways to effectively move a rowing or sculling boat – but knowing the style you want to use will
Choosing new sculls for your own use or for your club’s use is a delicate process. Getting the right choice is important and we often
Fingers flat on the recovery What is the exercise for? Teaching a loose grip on the handle and feeling the weight of the oar(s) in
Peter’s excellent book, The Sport of Rowing, includes this advice about force curves How about parabolas? You make a parabola by slicing a cone .
Being fully prepared will give you the best chance of the perfect race for your crew. The Rowperfect team has pulled together some articles that
Image via Wikipedia A Guest post by Jacqueline Pigdon rowing and life coach. Racing starts in a single scull can at first be rather daunting
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